4, no 5… ways to Stop the Itch

You’ve made your new bra, and you put it on excitedly. It fits!  Yet, when you wear it for more than a minute, and move your arms around, suddenly there it is. Something is itchy. Scratchy. Poking. An itch that you probably cannot reach to scratch. A poking sensation that won’t go away. If you have experienced that annoying mid-back itch, you know exactly what I am talking about.

The source of the problem is the hook and eye set. And not both halves. It’s almost always the eye part of the hook and eye, because that’s the side that actually touches the body. The hook part goes on top of the eyes, so it doesn’t usually have a chance to rub. 

In the factory, hooks and eyes (“H&E”) are cut from a continuous tape with what amounts to a hot knife. The process cuts and seals the ends by literally melting them so they can never fray.

However efficient that process might be in the factory (83 H&E per minute!), it leaves us with a very sharp, heat-sealed edge that digs in just the wrong place—in the middle of the back.  You can see that edge quite clearly in this bra I just made. wears an underwired bra. It’s actually the wires that make this bra work. The back band stops at the cup on the side. There is a separate piece (the bridge) that joins the two cups together. There is no band under the cup. What you see is the cup edge turned under and channeling sewn on to hold the wire. It really cannot curl up because the wire is holding it down.

Lots of women think they are wearing a partial-band bra, but upon closer examination, we discover it is a full band after all.  Check your own bra closely to see whether there really is a band at the bottom. A sure indication of a band is found by turning the bra over to show the inside. 

Does the elastic continue all the way across the bottom edge? It doesn’t matter if the elastic is covered partially by the wire channeling, as long as you can see the elastic continuously across the bottom—it is a full band. Does the bra have underwires? If it does not, the bra has to be a full band; only full-band (“frame”) bras can exist without wires.  

This Freja bra below is a full band, and you can see the elastic is continuous across the bottom edge. From the outside, this bra looks like a partial band, but it is a full-band bra. I achieve the minimalist look of a partial band bra by keeping the band as thin as possible. Thus, keeping the framework of a full-band bra intact. 

Sharp heat sealed edge of hook and eye sets
Sharp heat-sealed edge of hook and eye sets

Hook & Eye Cover

There are at least 3 (now up to 5) ways to stop the itch. They are easy to do and actually work. The first method is for those who don’t sew (can you imagine such people exist?), or could be a solution if you have clients with severe allergies. The solution is called a “bra strap sleeve” or a “bra strap cover,” an amusing name in itself, as we all know that this cover is not for the strap at all but for the band. (Straps run over the shoulder; the band runs around the body). From the image, you can see it is a piece of cloth with a Velcro strip attached, so it wraps around the offending area like a sleeve. This is available for purchase, but we could easily make this ourselves out of a soft cotton knit or flannel.

Bra back Sleeve
Bra back sleeve

The concern I have with this sleeve is two-fold: it is awkward to put on, as you have to fasten the sleeve after the hook and eyes are fastened. Secondly, the Velcro fastening and the thickness of the whole sleeve would be very visible under clothing. Nonetheless, it is a good method to stop the itch.

Switch to Hook and Eye Tape

Since the problem is caused by the heat sealing when the hook and eye tape is cut, why not use the hook and eye before it is cut and sealed? In other words, cut the tape and finish the top and bottom yourself. Anyone who uses hook and eye tape to make long-line bustiers or strapless bras knows that for these garments, buying a pre-cut set is impossible. Having a length of hook and eye tape at your disposal is very practical.

I start by using a straight stitch, a little less than 1/8″ away from the cut edges. That acts as a good guideline for my upcoming zig-zag. The straight stitch also serves as an early warning if there is metal I might run into. Then, finish the top and bottom cut edges with a zig-zag stitch. The width should be 3-4 mm, and the length should be 1 or even less. The goal is to keep the left swing of the needle (the “zig”) into the fabric, and the right swing (the “zag”) off the fabric so the thread will form a nice wrap over the edge. 

Hook and Eye tape - just cut and ZZ the edges
Hook and Eye tape – just cut and ZZ the edges

Cut & Sew Foam Padding

 This is not my idea, but it’s the best solution I have ever used. It was shared by Linda Crawford (Instagram @uplift_custom_bras) as a solution she used for her clients. It’s a great solution because it doesn’t cost a lot of money, plus it can be done after the bra is finished, so it can be done on ready-to-wear, as well as all the existing bras in your drawer. Plus, and it’s a big plus—it is SO darn comfortable! Cut a piece of Cut & Sew padding to a size slightly larger than the hook and eye, which has already been sewn to the bra. Zig-zag it to the back of the hook and eye. Here it is from the wrong side. By the way, this bra is at least 5 years old (pre-COVID for sure) and has been washed a zillion times, so I know the padding doesn’t fray. 

And from the right side. You can see the padding extends past the edge by approximately 1/8″ (3 mm). You don’t need a lot of extension. Did I mention how comfortable it is?

Zig-zag the Edge

You can use the same zig-zag as I’ve described above on a sealed set as well. I have done this for years. You only need the actual zig-zag stitch in this method, since the edges are already sealed. Zig-zag (width 3-4 mm, length 1 mm or less) over the edge so the stitches wrap around. The closer together your stitches are, the better it works, so make the stitch as close to a satin stitch as you can. The stitching lasts the life of the bra – this bra is definitely older, so it has been washed a lot. I use this method when I have no  Cut & Sew foam in a matching colour.

Zig-zag all around the edge of the eyes
Zig-zag all around the edge of the eyes

The one method I didn’t think about…

When I first posted this, members of my Facebook group (Beverly’s group for her patterns, books, and classes), members were quick to point out that I missed a super quick, no-cost method of stopping the itch. That is, to clip off the corners (just the top or both, as needed) of the hook and eye set and either leave it as is, or simply zig-zag over it. Now, why didn’t I think of that?

Recap of ways to Stop the itch

  • Hook and Eye Cover – only for clients who have severe allergies
  • Hook & Eye Tape—when you need a longer length of hook and eye
  • Cut & sew Padding as a backing – Comfortable, easy to apply, lasts and lasts. Definitely my go-to solution.
  • Zig-zag the Edge of a Sealed Set – when you have no foam in a matching colour, this is my second favourite method.
  • *Clip the offending corners* and finish with a zig-zag (the new revelation). Thanks, everyone!

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